Hello! My name’s Shane Elliott and I am the owner of Patuxent Powerhouse. Throughout most of my life I was the “skinny kid” who was always too small. Always hearing “Oh my Gosh, do you even eat?” or “I could snap you like a twig.” This lit a fire for me. I wanted to be the strongest I could and this led me into powerlifting. I had great success in powerlifting, setting National and World records in the squat and Deadlift, and winning Best Lifter in multiple meets. Since then I have moved on to a more Hybrid style of training competing in half marathons, 5k’s, and triathlons.

My goal with Patuxent Powerhouse is to fuel people the way I was fueled to be the best and strongest I could be. Standing up to the hate and pushing forward to achieve the goals we want and deserve so badly. I want you to walk away from us knowing we made a positive impact on your life and brought you as close as we can to your goals with our combined hard work!